ahanks1's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
127.0 lb Lost so far: 12.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
953 kcal Fat: 40.07g | Prot: 58.58g | Carb: 97.87g.   Breakfast: snap peas, Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Egg. Lunch: Organic Hemp Protein Hi-Fiber, lean cuisine butternut squash ravioli. Dinner: tofu. Snacks/Other: raspberry dream, Nonfat Plain Greek Yogurt (Container), pistachios, emerald almonds, organic valley milk 1%. more...
steady weight

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