Weigh In record (no journal entry) for 08 March 2013
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152.2 lb
Lost so far: 12.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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858 kcal
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Fat: 22.30g | Prot: 19.91g | Carb: 157.93g.
Breakfast: Special K Vanilla Almond Cereal, 1% Lowfat Milk. Lunch: Light Chicken Noodle Soup, Baby Carrots , Special K Cracker Chips - Cheddar, Dreamy Clusters - Dark Chocolate, Diet Coke (Can). Snacks/Other: Rice Krispies Treats (37g), Rice Krispies Treats (37g). more...
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steady weight
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