Weigh In record (no journal entry) for 08 March 2013
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211.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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483 kcal
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Fat: 17.35g | Prot: 13.08g | Carb: 70.27g.
Breakfast: Jams and Preserves , Butter , Whole Wheat Bread. more...
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gaining 8.4 lb a week
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esetlamm's weight history
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