| May 2013 |
| Fri 10th: |
1102 *
|
44%
|
fat: 50.52g |
| |
protein: 42.28g |
| |
carbs: 128.01g |
|
-
|
-
|
| Mon 6th: |
584 *
|
23%
|
fat: 13.93g |
| |
protein: 50.14g |
| |
carbs: 67.59g |
|
-
|
-
|
| Sun 5th: |
185 *
|
7%
|
fat: 2.89g |
| |
protein: 6.39g |
| |
carbs: 34.80g |
|
-
|
-
|
| Sat 4th: |
1493 *
|
60%
|
fat: 46.92g |
| |
protein: 86.73g |
| |
carbs: 191.57g |
|
-
|
-
|
| Fri 3rd: |
1315 *
|
53%
|
fat: 50.70g |
| |
protein: 97.01g |
| |
carbs: 125.20g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
317 *
|
13%
|
fat: 3.15g |
| |
protein: 10.00g |
| |
carbs: 66.48g |
|
-
|
-
|
| Mon 18th: |
1156 *
|
46%
|
fat: 45.21g |
| |
protein: 77.52g |
| |
carbs: 107.17g |
|
-
|
-
|
| Sun 17th: |
1098 *
|
44%
|
fat: 33.78g |
| |
protein: 64.51g |
| |
carbs: 132.21g |
|
-
|
-
|
| Tue 12th: |
1664 *
|
67%
|
fat: 44.94g |
| |
protein: 115.69g |
| |
carbs: 207.13g |
|
-
|
-
|
| Mon 11th: |
1417 *
|
57%
|
fat: 38.30g |
| |
protein: 101.51g |
| |
carbs: 162.56g |
|
-
|
-
|
| Sat 9th: |
1711 *
|
68%
|
fat: 54.41g |
| |
protein: 88.49g |
| |
carbs: 220.49g |
|
-
|
-
|
| Fri 8th: |
483 *
|
19%
|
fat: 17.35g |
| |
protein: 13.08g |
| |
carbs: 70.27g |
|
-
|
-
|
| Thu 7th: |
2364 *
|
95%
|
fat: 104.37g |
| |
protein: 91.21g |
| |
carbs: 264.01g |
|
-
|
-
|
| Wed 6th: |
2215 *
|
89%
|
fat: 59.79g |
| |
protein: 99.82g |
| |
carbs: 322.74g |
|
-
|
-
|
| Tue 5th: |
2158 *
|
86%
|
fat: 78.83g |
| |
protein: 82.14g |
| |
carbs: 279.99g |
|
-
|
-
|
| Mon 4th: |
1837 *
|
73%
|
fat: 86.07g |
| |
protein: 105.97g |
| |
carbs: 169.85g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
624 *
|
25%
|
fat: 31.55g |
| |
protein: 7.02g |
| |
carbs: 81.72g |
|
-
|
-
|
| Mon 25th: |
2437 *
|
97%
|
fat: 79.85g |
| |
protein: 153.75g |
| |
carbs: 288.95g |
|
-
|
-
|
| Fri 22nd: |
327 *
|
13%
|
fat: 3.27g |
| |
protein: 27.15g |
| |
carbs: 46.69g |
|
-
|
-
|
| Thu 21st: |
2055 *
|
82%
|
fat: 73.02g |
| |
protein: 88.41g |
| |
carbs: 270.45g |
|
-
|
-
|
