Weigh In record (no journal entry) for 08 March 2013
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164.4 lb
Lost so far: 25.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1175 kcal
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Fat: 52.18g | Prot: 46.28g | Carb: 134.64g.
Breakfast: 6" Bacon, Egg & Cheese Flatbread. Lunch: 6" Spicy Italian. Dinner: Gala Apples. Snacks/Other: Do-Si-Dos. more...
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gaining 1.4 lb a week
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