miro69's Journal, 31 December 2019

Quit smoking. Two weeks of holiday. And sick. Good start for new year. I will cycling, running all the time. Happy new year
181.4 lb Lost so far: 0 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2019:
2355 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.2 lb a week

5 Supporters    Support   

Comments 
Good luck.  
01 Jan 20 by member: Chestnut63

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



miro69's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.