Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
exathletegirl
Journal
07 Mar 13
exathletegirl's Journal, 07 March 2013
exathletegirl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 March 2013
129.6 lb
Lost so far:
18.4 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2013:
1652 kcal
Fat: 68.94g | Prot: 86.43g | Carb: 156.56g.
Breakfast:
gyro.
Lunch:
chocolate fondue, Pretzels, cheese fondue.
Dinner:
skim milk, beef curry.
more...
1917 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Standing - 45 minutes, Sitting - 9 hours, Desk Work - 5 hours and 30 minutes.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
exathletegirl's weight history
view complete history