Weigh In record (no journal entry) for 06 September 2010
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113.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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565 kcal
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Fat: 13.29g | Prot: 37.90g | Carb: 77.26g.
Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Balsamic Vinegar, Cucumber (with Peel), Lettuce, Boiled Egg, Red Tomatoes. Dinner: Cottage Cheese (Lowfat 1% Milkfat), Double Fruit Raspberry Jam, onion, Egg White, Zucchini. Snacks/Other: Raspberries, 96% Fat Free Frozen Yogurt - Chocolate Pudding, Mini Babybel Light Original. more...
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losing 0.2 lb a week
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psorger's weight history
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