Weigh In record (no journal entry) for 07 March 2013
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188.0 lb
Lost so far: 21.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2013:
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1480 kcal
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Fat: 80.89g | Prot: 38.91g | Carb: 158.12g.
Breakfast: Gluten Free English Muffin, Butter, Bailey's Caramel Coffee Creamer, Coffee (Brewed From Grounds), Ice Tea. Lunch: Jif to go peanut butter, Rice crackers. Dinner: Chocolate cake, Onions, Ice Tea, Chips, Beef hamburger, Hamburg. more...
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steady weight
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