Weigh In record (no journal entry) for 06 March 2013
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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2122 kcal
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Fat: 93.67g | Prot: 66.66g | Carb: 271.05g.
Breakfast: Bananas . Lunch: 14" Pepperoni Pizza . Dinner: Pepperjack Cheese, 6" Tuna, Banana Peppers, Cucumbers, Lettuce, Tomatoes. Snacks/Other: Thin Mints, Brownie, Cucumber (Peeled) , Nestle Dark Raisinets. more...
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2777 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Shoveling - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 1.2 lb a week
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