Weigh In record (no journal entry) for 25 December 2019
|
154.4 lb
Lost so far: 31.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2019:
|
2040 kcal
|
Fat: 89.01g | Prot: 81.29g | Carb: 241.07g.
Breakfast: Sierra Nevada jalepeno cheese Sierra Nevada, infowars infowars bone broth, Table Top Lemon pie by Table top, Wilderness Poets Raw Organic Almond Butter-Wilderness Poets, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Sierra Nevada jalepeno cheese Sierra Nevada, Gorants Ggoraw protein bar zesty lemon, GoMacro Protein Pleasure, Table Top Lemon pie by Table top, infowars infowars bone broth. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BanjoStories's weight history
|