allsmilez0000's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
195.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1138 kcal Fat: 60.62g | Prot: 39.69g | Carb: 89.10g.   Breakfast: Cream Substitute (Powdered), Coffee, Guacamole Dip, Flour Tortilla, Refried Beans (Canned), 100% Liquid Egg Whites. Lunch: Monterey Egg Sandwich. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
gaining 0.1 lb a week

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