Weigh In record (no journal entry) for 06 March 2013
|
195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2013:
|
1138 kcal
|
Fat: 60.62g | Prot: 39.69g | Carb: 89.10g.
Breakfast: Cream Substitute (Powdered), Coffee, Guacamole Dip, Flour Tortilla, Refried Beans (Canned), 100% Liquid Egg Whites. Lunch: Monterey Egg Sandwich. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
allsmilez0000's weight history
|