Weigh In record (no journal entry) for 06 March 2013
|
120.3 lb
Lost so far: 0.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2013:
|
356 kcal
|
Fat: 9.36g | Prot: 44.84g | Carb: 25.16g.
Breakfast: Almond Butter, PreNatal Gummy Vitamins, Bananas , Amplified Wheybolic Extreme 60 - Vanilla. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Makiczek's weight history
|