Weigh In record (no journal entry) for 06 March 2013
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127.5 lb
Lost so far: 11.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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516 kcal
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Fat: 20.10g | Prot: 37.94g | Carb: 51.22g.
Breakfast: Caribou, low sodium bacon, Coffee (Brewed From Grounds), Egg. Lunch: Organic Hemp Protein Hi-Fiber, Healthy choice rosemary chicken. Snacks/Other: snap peas, emerald almonds. more...
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gaining 0.9 lb a week
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ahanks1's weight history
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