Weigh In record (no journal entry) for 06 March 2013
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155.2 lb
Lost so far: 32.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1587 kcal
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Fat: 75.84g | Prot: 58.05g | Carb: 171.28g.
Breakfast: Coffee, COFFEE MATE SWEET CREAM, Almond Coco Loco Flip. Lunch: Sausage Veggie Mix. Dinner: Homefries, Naturally Applewood Smoked Sliced Bacon. Snacks/Other: coffee-mate natural bliss, Salt and Vinegar Nut Selection, natural bliss sweet cream, coffee, Water, Trail Mix Chewey Granola Bar Dark Chocolate Cherry. more...
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1921 kcal
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Activities & Exercise:
FitBit Adjustment - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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