Weigh In record (no journal entry) for 06 March 2013
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179.6 lb
Lost so far: 25.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1170 kcal
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Fat: 77.11g | Prot: 108.71g | Carb: 7.18g.
Breakfast: Center Cut Bacon Original, Hass Avocado (generic), Egg, Cheddar Cheese . Lunch: Ground Beef. Dinner: tilapia kroger, romaine. Snacks/Other: braided. more...
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steady weight
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lavudyar's weight history
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