toolmom's Journal, 05 March 2013

170.4 lb Lost so far: 2.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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845 kcal

Fat: 26.39g | Prot: 25.29g | Carb: 129.95g.   Breakfast: Creamy Peanut Butter, Bananas. Lunch: Mixed Fruit, Sweet and Sour Chicken. more...

2318 kcal

Activities & Exercise: Running (jogging) - 5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...