Weigh In record (no journal entry) for 18 December 2019
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233.9 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 December 2019:
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763 kcal
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Fat: 12.37g | Prot: 108.00g | Carb: 128.12g.
Breakfast: Havregrøt 70g. Lunch: Magerost Karve 10g, Wasa Husman, Kaviar 5g. Snacks/Other: Druer 100G Cevita Stenfrie, Banan 150g, Pære 125g. more...
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gaining 7.7 lb a week
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