Weigh In record (no journal entry) for 05 January 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2011:
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1442 kcal
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Fat: 73.73g | Prot: 46.92g | Carb: 102.47g.
Breakfast: almonds, trader joes oatmeal, banana. Lunch: almonds, Ranch Salad Dressing, smoked trout, arugula. Dinner: almonds, green beans. Snacks/Other: pistachios, stella artois, hummus. more...
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2187 kcal
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Activities & Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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