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shannonpotter
shannonpotter
Joined January 2011
Posts
31
Following
1
Followers
1
Weight History
Start Weight
160.0 lb
Lost so far:
8.1 lb
Current Weight
151.9 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
16.9 lb
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shannonpotter's Weight History
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Following
jujub173
last weighin:
steady
shannonpotter's Cookbook
cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
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shannonpotter's Recent Food & Exercise
1 serving Taylor Farms Celery Sticks
1 serving Good Culture Organic Cottage Cheese
2 servings Epic Oven Baked Pork Rinds
Housework
Walking (exercise) - 3.5/mph
Stretching (yoga)
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shannonpotter's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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