cicil's Journal, 03 September 2010

108.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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653 kcal

Fat: 30.67g | Prot: 10.45g | Carb: 85.53g.   Breakfast: Croissant. Lunch: Croissant. Snacks/Other: Apples, pound cake. more...

1421 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 9 minutes, Sleeping - 8 hours and 51 minutes, Resting - 8 hours and 40 minutes, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 10 minutes, Desk Work - 6 hours. more...