Weigh In record (no journal entry) for 09 July 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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1550 kcal
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Fat: 123.60g | Prot: 54.89g | Carb: 28.68g.
Breakfast: No Name Mayonnaise, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Organic Valley Heavy Whipping Cream. Lunch: Cream (Half & Half). Dinner: Simple Truth Organic Salted Butter, Broccoli Flower Clusters, Herdez Hot Salsa Casera, Organic Valley Organic Half & Half, Organic Valley Heavy Whipping Cream, Borden Shredded Cheddar Cheese, Great Value Colby Monterey Jack Cheese, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Green Chili Peppers (Canned), Gold Medal Whole Wheat Flour. Snacks/Other: Pepperoni, Kroger Pepper Jack Cheese, Beringer White Zinfandel. more...
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