kimjinxie's Journal, 15 December 2019

235.9 lb Lost so far: 0 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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1883 kcal

Fat: 100.63g | Prot: 94.92g | Carb: 150.64g.   Breakfast: Ground Beef (80% Lean / 20% Fat) , Scrambled Egg , Corn Tortillas, Lucerne Shredded Mexican Four Cheese Blend. Lunch: Taco Bell Nachos, Taco Bell Chalupa Supreme - Beef. Dinner: Outback Steakhouse Dressed Baked Potato with Butter, Outback Steakhouse Victoria's Filet (6 oz). Snacks/Other: Mission Yellow Corn Tortillas. more...

2801 kcal

Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Fitbit - 23 hours and 45 minutes. more...