Weigh In record (no journal entry) for 03 March 2013
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127.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 March 2013:
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1113 kcal
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Fat: 69.05g | Prot: 101.63g | Carb: 14.23g.
Breakfast: splenda, coffee, heavy whipping cream, iced coffee, Brie, Prosciutto , Oven Roasted Turkey Breast, Eggs. Dinner: broccoli, Roasted chicken. Snacks/Other: pork rinds. more...
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1955 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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sandfossg's weight history
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