toolmannc1's Journal, 14 December 2019

Keto diet and physical Therapy 90 minutes to 2 hours a day

221.8 lb Lost so far: 34.4 lb. Still to go: 36.8 lb. Diet followed reasonably well.

losing 1.5 lb a week

Comments

looks like you are getting good results

14 Dec 19 by member: liv001

Wow!

15 Dec 19 by member: shirfleur 1


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toolmannc1's weight history