GoldenBeryl's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
123.6 lb Lost so far: 16.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
725 kcal Fat: 27.13g | Prot: 28.18g | Carb: 95.92g.   Breakfast: Plum Pudding - Vegan, Green Beans, Whey Protein Powder (Pure Protein), Equate Woman's ONE DAILY, Greens+, All Natural Old Fashioned Smooth Peanut Butter, Fish Oil, Orange Juice, Bananas. Snacks/Other: orange, coconut oil, organic corn tortilla, Vegan Tamale Protein Filling Mix. more...
losing 0.7 lb a week

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