Makiczek's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
121.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
777 kcal Fat: 26.75g | Prot: 32.50g | Carb: 116.50g.   Breakfast: Sliced Almonds, SFWY HOT CEREAL QUICK OATMEAL, Almond Butter, PreNatal Gummy Vitamins. Snacks/Other: Clif Bar - Crunchy Peanut Butter. more...
1671 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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