Weigh In record (no journal entry) for 02 March 2013
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142.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2013:
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1937 kcal
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Fat: 143.56g | Prot: 134.91g | Carb: 27.84g.
Breakfast: Shredded Cheddar Cheese, No Calorie Sweetener Packets, Mini Moos Half & Half Creamers, Butter, Egg, bacon. Lunch: KFC Chicken Thigh, mini cucumber, green olives with pimento, Ranch dressing, tomato. Dinner: cole slaw, brisket. Snacks/Other: Creamy Peanut Butter, 2% String Cheese, 2% Milk American Cheese Singles. more...
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losing 0.6 lb a week
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