Weigh In record (no journal entry) for 02 September 2010
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238.3 lb
Lost so far: 17.1 lb.
Still to go: 63.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2010:
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1326 kcal
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Fat: 36.23g | Prot: 96.86g | Carb: 123.64g.
Breakfast: blueberries, agave nectar, oatmeal. Lunch: honest tea organic peach white tea, apple sauce, oil, turkey sausage, egg white, egg. Dinner: steak, wine, Potato French Fries, calamari, margherita pizza. Snacks/Other: tomato, shrimp, banana. more...
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losing 3.1 lb a week
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