Weigh In record (no journal entry) for 01 September 2010
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156.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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1648 kcal
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Fat: 123.55g | Prot: 96.19g | Carb: 40.26g.
Breakfast: Pumpkin Cheesecake, day break. Lunch: newman, salad, pickles, double quarter pounder. Dinner: splenda, coffee, dennys ome. more...
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steady weight
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