melissac's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
172.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 February 2013:
1144 kcal Fat: 41.74g | Prot: 46.92g | Carb: 156.62g.   Breakfast: 2% Mozzarella String Cheese, strawberries, Dannon Lowfat Vanilla Yogurt, Silk vanilla Almond milk, Slimfast Vanilla powder, splenda, coffee, coffeemate coconut creme creamer. Lunch: 2X Protein Greek Yogurt - Honey Vanilla, silk vanilla almond milk, slimfast vanilla powder, strawberries. Snacks/Other: almonds, Boiled Egg, Fiber one bar. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



melissac's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.