kendrayk's Journal, 27 February 2013

222.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1878 kcal

Fat: 87.69g | Prot: 85.37g | Carb: 192.39g.   Lunch: Nutter Butter, Turkey Sandwich, Captain's Wafers Smokehouse Cheddar. Dinner: Taquitos with Chicken. Snacks/Other: Peanut M&M's (Package), Gourmet Truffles. more...

2827 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours. more...