Weigh In record (no journal entry) for 01 September 2010
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178.4 lb
Lost so far: 2.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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1066 kcal
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Fat: 27.02g | Prot: 54.44g | Carb: 155.65g.
Breakfast: herbalife shake. Lunch: mountain dew, dil cheese, banana peppers, lettus, mayo, tomato, tortilla, turkey. Dinner: herbalife shake. more...
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steady weight
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