robg's Journal, 01 September 2010

ate bad last two days.
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2010:
783 kcal Fat: 20.98g | Prot: 66.68g | Carb: 89.95g.   Breakfast: apple, 100% whey protein, mayo, Oven Roasted Turkey Breast, Select Honey Wheat Sandwich Thins, pretzels. more...
losing 3.5 lb a week

   Support   

Comments 
Me too. Getting back on track starting now! 
01 Sep 10 by member: skinnygirl130

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



robg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.