Weigh In record (no journal entry) for 27 February 2013
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142.2 lb
Lost so far: 6.0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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786 kcal
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Fat: 12.37g | Prot: 26.48g | Carb: 145.48g.
Breakfast: Milk (Nonfat), Honey & Oat Blenders, Nature's Three Berries. Lunch: Quinoa (Cooked), Kale, Olive Oil. more...
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steady weight
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