Weigh In record (no journal entry) for 26 February 2013
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139.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1229 kcal
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Fat: 56.57g | Prot: 69.63g | Carb: 113.04g.
Breakfast: 2% String Cheese, Almonds. Lunch: Harvest Cranberry Vinaigrette Dressing, Goat Cheese, Pecans, Pickled Beets (Solids and Liquids, Canned), Baby Spinach, Chicken. Dinner: Pad Thai (Small). Snacks/Other: Bold Wasabi & Soy Sauce Almonds, Extreme Sour Hard Candy. more...
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2114 kcal
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Activities & Exercise:
Resting - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Sitting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 1.4 lb a week
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