Weigh In record (no journal entry) for 26 February 2013
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251.0 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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3358 kcal
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Fat: 147.99g | Prot: 157.52g | Carb: 362.01g.
Breakfast: Whole Berry Blast Bar, Nonfat Peach Greek Yogurt, Mocha Frappuccino. Lunch: Pepper Jack Monterey Jack with Jalapeno Peppers Cheese, 12" Turkey Breast, Sparkling Blackberry. Dinner: Broccoli, Sweet Potato, Soft White Roll, Butter, Blue & Roquefort Cheese Salad Dressing, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Honey Roasted Peanuts, Gold-Bears Gummi Candy, Wasabi Green Peas, Garlic Bologna, Black Licorice Scottie Dogs, Part Skim Mozzarella Cheese. more...
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3491 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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