Makiczek's Journal, 26 February 2013

121.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

635 kcal

Fat: 22.52g | Prot: 45.44g | Carb: 63.79g.   Breakfast: Nonfat Plain Greek Yogurt, PreNatal Gummy Vitamins, Bananas , Amplified Wheybolic Extreme 60 - Vanilla. Snacks/Other: Crunchy Granola Bars, Dry Roasted Unsalted Almonds. more...

1769 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...