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feeling kinda bad tonight, think TOM is right around the corner. I did do some weight training, but did not walk. Hope I will feel better tomm. Night Night to all!
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216.0 lb
Lost so far: 14.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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1118 kcal
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Fat: 37.93g | Prot: 41.45g | Carb: 155.51g.
Lunch: chicken broth 99% fat free, Onions, squash, pasta primavera smart ones. Dinner: boneless porkchops lean , blackberry jam, peanut butter creamy, country white bread arnold. Snacks/Other: grapes, CANTALOUP. more...
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steady weight
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