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judyschlipp
Journal
26 Feb 13
judyschlipp's Journal, 26 February 2013
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Weigh In record (no journal entry) for 26 February 2013
123.8 lb
Lost so far:
0 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2013:
100 kcal
Fat: 6.50g | Prot: 8.00g | Carb: 3.00g.
Breakfast:
Turkey Sausage Sticks, Powdered Creamer.
more...
1993 kcal
Activities & Exercise:
Shoveling - 45 minutes, Housework - 1 hour, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Sitting - 11 hours and 15 minutes.
more...
losing 2.8 lb a week
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