Weigh In record (no journal entry) for 26 February 2013
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244.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1832 kcal
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Fat: 40.73g | Prot: 184.86g | Carb: 191.56g.
Breakfast: Grilled Chicken Breast , Wild Blueberries, Natural Chunky Peanut Butter, Old Fashioned Oats. Lunch: Grilled Chicken Breast , Old Fashioned Oats, Natural Chunky Peanut Butter, Wild Blueberries. Snacks/Other: Honeycrisp Apples, Whole Natural Almonds, Grilled Chicken Breast , Steamfresh Premium Selects Brussels Sprouts. more...
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gaining 1.3 lb a week
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