Weigh In record (no journal entry) for 25 February 2013
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208.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1136 kcal
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Fat: 38.32g | Prot: 32.91g | Carb: 167.15g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Banana, Creamy Peanut Butter, White Bread . Dinner: 12" Medium Veggie Lover's Thin'N Crispy Pizza, Indian Mattar Paneer. Snacks/Other: Chips Ahoy! Original, Naturally Preferred Tortillas Chips - White Corn, All Natural Chunky Salsa (Mild). more...
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steady weight
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