lami's Journal, 31 August 2010

this sucks!!!!!:(:(:(:(:(!!!!!!!

143.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1504 kcal

Fat: 38.94g | Prot: 77.51g | Carb: 209.73g.   Breakfast: pillsbury toaster strudel, egg white, egg, whole wheat sandwich thins. Lunch: milk 2%, sweet and sour sauce, minh egg rolls. Dinner: subway. Snacks/Other: portillos chocolate cake, subway. more...

2858 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Yard Work (gardening) - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...