| April 2024 |
| Wed 24th: |
1176 *
|
91%
|
fat: 95.65g |
| |
protein: 59.74g |
| |
carbs: 22.79g |
|
-
|
-
|
| Tue 23rd: |
1624 *
|
126%
|
fat: 87.34g |
| |
protein: 73.55g |
| |
carbs: 147.22g |
|
-
|
-
|
| Mon 15th: |
1296 *
|
100%
|
fat: 96.45g |
| |
protein: 79.45g |
| |
carbs: 25.00g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
473 *
|
37%
|
fat: 31.84g |
| |
protein: 42.20g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 26th: |
497 *
|
38%
|
fat: 40.94g |
| |
protein: 31.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 18th: |
969 *
|
75%
|
fat: 51.36g |
| |
protein: 110.14g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 14th: |
466 *
|
36%
|
fat: 37.09g |
| |
protein: 31.69g |
| |
carbs: 0.61g |
|
-
|
-
|
| Mon 4th: |
320 *
|
25%
|
fat: 26.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
860 *
|
67%
|
fat: 64.41g |
| |
protein: 51.69g |
| |
carbs: 16.66g |
|
-
|
-
|
| Thu 25th: |
358 *
|
28%
|
fat: 23.75g |
| |
protein: 35.00g |
| |
carbs: 4.65g |
|
-
|
-
|
| Fri 19th: |
320 *
|
25%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 18th: |
2022 *
|
156%
|
fat: 137.27g |
| |
protein: 187.12g |
| |
carbs: 14.51g |
|
-
|
-
|
| Wed 17th: |
545 *
|
42%
|
fat: 41.55g |
| |
protein: 35.85g |
| |
carbs: 7.68g |
|
-
|
-
|
| Mon 15th: |
1430 *
|
111%
|
fat: 129.94g |
| |
protein: 54.33g |
| |
carbs: 17.60g |
|
-
|
-
|
| Sat 13th: |
1332 *
|
103%
|
fat: 119.11g |
| |
protein: 56.05g |
| |
carbs: 12.40g |
|
-
|
-
|
| Fri 12th: |
1116 *
|
86%
|
fat: 92.87g |
| |
protein: 57.33g |
| |
carbs: 11.93g |
|
-
|
-
|
| Thu 11th: |
697 *
|
54%
|
fat: 56.91g |
| |
protein: 39.49g |
| |
carbs: 12.11g |
|
-
|
-
|
| Wed 10th: |
1211 *
|
94%
|
fat: 107.35g |
| |
protein: 46.57g |
| |
carbs: 14.64g |
|
-
|
-
|
| Tue 9th: |
1367 *
|
106%
|
fat: 117.97g |
| |
protein: 49.43g |
| |
carbs: 23.94g |
|
-
|
-
|
| Mon 8th: |
1381 *
|
107%
|
fat: 126.16g |
| |
protein: 56.30g |
| |
carbs: 14.62g |
|
-
|
-
|
