Weigh In record (no journal entry) for 25 February 2013
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193.2 lb
Lost so far: 3.8 lb.
Still to go: 10.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2013:
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1348 kcal
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Fat: 60.78g | Prot: 73.85g | Carb: 113.70g.
Breakfast: panera whole wheat baguette, bailey's original irish cream. Lunch: brown rice. Dinner: kraft three cheese ranch lite, dole greener, hard-cooked egg, banana pepper rings, stuffed green olives, tilapia. Snacks/Other: diamond almonds. more...
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gaining 11.9 lb a week
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