billtech66's Journal, 25 February 2013

151.2 yesterday, Sunday 2/24/13
151.6 lb Lost so far: 3.1 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 February 2013:
2586 kcal Fat: 85.85g | Prot: 101.27g | Carb: 408.64g.   Breakfast: Blueberries, Kelp Seaweed, Ginger, Dried Pumpkin and Squash Seed Kernels, Sesame Seeds, GOLEAN Crunch! Cereal, Oats, Cinnamon, Strawberries, Spirulina Seaweed (Dried), Raisins, Green Tea, Lewis Labs (10g) Brewer's Yeast. Lunch: Lemon Pudding (1 oz), Ginger, 1 oz P'Tit Basque, Spirulina Seaweed (Dried), Onions, Red Potatoes (Flesh and Skin), Sweet Potato. Dinner: BRIE, Extra large Peanuts 28g. Snacks/Other: GRANOLA, Tangerine. more...
gaining 2.8 lb a week

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