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judyschlipp
Journal
25 Feb 13
judyschlipp's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
124.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2013:
1018 kcal
Fat: 39.37g | Prot: 44.98g | Carb: 130.49g.
Breakfast:
Oat Bran Hot Cereal, Cream (Half & Half, Fat Free).
Lunch:
Jumbo Buttermilk Biscuits.
Dinner:
Green String Beans, Velveeta Cheesy Skillets - Nacho Supreme.
Snacks/Other:
Fruit Filled Cookie Bar, Dry Roasted Almonds 100 Calorie Pack, 90 Calorie Brownies - Chocolate Fudge Brownie.
more...
1834 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Sitting - 12 hours.
more...
gaining 1.9 lb a week
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