Weigh In record (no journal entry) for 25 February 2013
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276.8 lb
Lost so far: 9.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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520 kcal
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Fat: 24.00g | Prot: 18.00g | Carb: 59.00g.
Breakfast: Fruit 'n Yogurt Parfait, Sausage McMuffin. more...
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losing 5.1 lb a week
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