CherylF's Journal, 25 February 2013

Do really well until Sundays!!! UHG was down 3 lbs on Saturday and Sunday was "couldn't get enough to eat" day!
175.4 lb Lost so far: 36.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
222 kcal Fat: 11.40g | Prot: 11.02g | Carb: 27.97g.   Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins). Lunch: Spaghetti squash. more...
losing 1.6 lb a week

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