Weigh In record (no journal entry) for 25 February 2013
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101.8 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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3322 kcal
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Fat: 136.54g | Prot: 162.34g | Carb: 388.94g.
Breakfast: Greek 100 Calorie, Little Bites Pumpkin Muffins, Glucosamine , Fish Oil, Green Tea. Lunch: Subway Veggie, Baked! Barbecue Potato Crisps (Package). Dinner: Pita Chips, Hummus, Pimento Cheese Spread, Salad with Dried Cherries and Walnuts, Martini, Martini, Martini. Snacks/Other: Chocolate Pie. more...
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1601 kcal
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Activities & Exercise:
Desk Work - 3 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 8 hours and 25 minutes, Sitting - 3 hours, Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 7.0 lb a week
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 Comments
I see a blue line!!! Congrats :)
25 Feb 13 by member: riocaz
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